Synopsis: Matt Finch interviews his parents John Finch and Jane Richmond, founders and operators of the Self-Heal School of Herbal Studies and Healing. They discuss the different herbs, their benefits, and how to use them. John Finch and Jane Richmond have been co-directing the school for over 30 years.
Here are the main topics discussed in this episode:
- Importance of herbs on the immune system and nervous system
- Benefits of chamomile
- Benefits of hawthorn berries
- Benefits of licorice
- Benefits of lemon balm
- Benefits of lavender
- How different plants and herbs can affect you in multiple ways
Links to Resources Mentioned in this Episode:
Disclaimer: This episode is for informational/educational use only and does not constitute medical advice. Please consult with your physician if you believe you may have a health condition.