Matt Finch shares a powerful and potentially life-changing exercise called "7 Levels Deep" that he learned from a coaching client... who learned it from the originator of the exercise. The …
How To Reframe the 3 Fears of Quitting Drugs or Alcohol (Ep. 81)
Matt Finch shares a very helpful methodology for identifying and reframing the 3 non-physical threat fears of quitting drugs or alcohol. These fears are often from the mismanagement of your …
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4 am, Patience, Liquid Supps, Passion Projects, Gratitude Vibration (Ep. 79)
Here is a look into what Matt Finch has been up to lately, which will give you some great strategies and tips for maintaining a positive mindset, health, fitness, staying goal-focused, grateful, and …
“Make Your Vision So Clear That Fear Becomes Irrelevant” (Ep. 78)
“A vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more.” - Rosabeth Moss Kanter “Your vision will become clear only when you look …
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Chris Scott’s 5 Tips for Constructing An Empowering Recovery Narrative (Ep. 73)
In this episode, Chris Scott highlights five great tips that will help you construct an empowering recovery narrative. Along with this, he offers some other insight into the alcohol recovery journey. …
Why Now Is the Perfect Time To End Your Addiction (Ep. 72)
The Coronavirus quarantine is the perfect time to overcome alcohol and/or drug addiction. If you currently don't have work like the vast majority of the country, this prolonged period of time off …
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