Synopsis: Chris Scott interviews Briana Theroux, a Fit Recovery coach and a nutritional coach. They discuss the difference between determinism and free will, and that the belief we can change is a …
“To drink during the holidays, or not to drink? That is the question…” (Ep. 154)
Synopsis: Matt Finch and Coach Tana discuss different scenarios such as how to not relapse during the upcoming holidays if you’ve already quit, how to start quitting with a taper or different …

