Synopsis: Chris Scott interviews Briana Theroux, a Fit Recovery coach and a nutritional coach. They discuss the difference between determinism and free will, and that the belief we can change is a …
Looking Back on Addiction & Recovery – Featuring Coach Tana (Ep. 288)
Synopsis: Chris Scott interviews Coach Tana, a Fit Recovery coach. They discuss the feelings of looking back on addiction versus the early stages of recovery. This includes the initial mental states, …
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“To drink during the holidays, or not to drink? That is the question…” (Ep. 154)
Synopsis: Matt Finch and Coach Tana discuss different scenarios such as how to not relapse during the upcoming holidays if you’ve already quit, how to start quitting with a taper or different …