Learn The 7 Impacts of Trauma and How Trauma Happens In the Mind, Brain, Body, AND Spirit.
Matt Finch shares an EPIC and proven three-step process for mind/body/spirit trauma healing totality. This episode of Elevation Recovery comes from a portion of a course and group coaching program called Make Alcohol Moot Again With Mindset Mastery.
Unresolved and unhealed trauma (childhood and adult) can make it harder to stop drinking alcohol or administering drugs. Childhood trauma changes the brain and nervous system in ways that make alcohol and other addictions potential subjective resources to regulate the nervous system (and this can lead to addiction).
Healing from trauma can take a long time and many individuals haven’t been able to recover when using the mind-only approaches or even mind/body approaches.
In these cases, trauma healing from a mind, brain, body, and spirit approach can often help.
Here are the topics you’re going to learn:
- The Mind-Only Approach to Trauma Healing
- The Mind/Brain/Body-Informed Perspective
- The Mind/Brain/Body/Spirit-Informed Perspective
- The Seven Impacts of Trauma
- The Three Steps to Healing Trauma in Mind/Brain/Body/Spirit
Recommended resources you might find useful:
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Disclaimer: This episode is for informational/educational use only and does not constitute medical advice. Please consult with your physician if you believe you may have a health condition.
This absolutely hit home! I have AdHd and massive trauma… from childhood abuse to rape… after hearing this podcast I cried… finally someone understood me! Thank you so much! Love and light to you! Melissa