In this concise episode, Chris Scott gives a “solo-cast” breakdown of his Top 6 Tips for dominating early recovery, including post-acute withdrawal. Whether you’re still planning to conquer addiction, in the midst of it, or feeling like you’re “white-knuckling,” this episode offers lots of practical guidance that you won’t find anywhere else.
Here are the main topics and resources discussed in this episode:
- What is “early recovery” and how it’s distinct from the detox phase
- Why strategies for dominating early recovery are similar regardless of substance
- The importance of supplementation, lifestyle, environment, and confidants
- Chris Scott’s 6 Tips (listen to find out more!)
- Ultimate Opiate Detox 4.0
- Total Alcohol Recovery 2.0