Matt Finch shares POWERFUL lessons on Reframing Alcohol… including myriad other helpful tips and insights and resources stemming from a recent, creative epiphany he received on a barefoot sunshine nature walk (“DAP on Tap!”).
You’ll learn the “Dap on Tap” Alcohol Reframe Technique (ART) that Matt created as well as simple steps to get benefits from it or how to create and practice your own ART.
After a week of no podcast in celebration of Independence Day, this short but potent podcast episode is sure to give you a big bang for the time invested in listening.
Overview of the main topics in this episode:
- Welcome and thank you!
- What is DAP?
- What is “DAP on Tap?”
- What is a Reframe?
- How to Practice the Alcohol Reframe Technique (ART)
- How to Create and Practice Your Own Customized ART
- How to Learn More ARTs
- How to Learn More about Reframing in General
- and more!
Recommended resources you might find useful:
Disclaimer: This episode is for informational/educational use only and does not constitute medical advice. Please consult with your physician if you believe you may have a health condition.