Elevation Recovery
Matt Finch shares the life and teachings of Miyamoto Musashi, one of history's most legendary warriors. Miyamoto Musashi is well known for his book The Book of Five Rings, in which he discusses the …
Continue Reading about ‘The Path Of Aloneness’ as an Addiction Recovery Path for Some (Ep. 319) →
Matt Finch opens up about his experience using the 'Accelerated Wellness Protocol' from Jeff Primack during the early days of his post-addiction life. In this episode, you'll learn how the Accelerated …
In this episode, you'll hear a lecture given by Chris Scott for the Alliance for Addiction Solutions back in 2021, on Fit Recovery and the story behind it, how Chris transcended alcohol use disorder, …
This is a powerful meditation that helps to reprogram your subconscious mind and keep your brain's reticular activating system (RAS) focused on the goal of overcoming addiction. The RAS works like a …
Continue Reading about Guided Meditation for Transcending Addiction (Ep. 316) →
Matt Finch shares research and personal testimony into the use of grounding (aka "earthing") for physical and mental health optimization. In this episode, you'll learn about grounding therapy and why …
Matt Finch shares POWERFUL lessons on Reframing Alcohol... including myriad other helpful tips and insights and resources stemming from a recent, creative epiphany he received on a barefoot sunshine …
Continue Reading about The “DAP on Tap” Alcohol Reframe Technique (Ep. 314) →
