Synopsis: Chris Scott and Matt Finch discuss strategies for overcoming the holiday season while recovering from alcohol and addiction. With the pressure from advertisements, friends, and family, it can be difficult to not succumb to peer pressure. With these strategies such as sleep, nutrient repair, and so on, recovery can be maintained!
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Disclaimer: This episode is for informational/educational use only and does not constitute medical advice. Please consult with your physician if you believe you may have a health condition.