Synopsis: Chris Scott interviews Coach Tana, a Fit Recovery coach. They discuss the feelings of looking back on addiction versus the early stages of recovery. This includes the initial mental states, physical states, deficiencies, well-being, and so on compared to the current state of being.
About Coach Tana
Coach Tana specializes in assisting clients to build individualized Hierarchy of Alcohol Recovery treatment plans with clear milestones and a custom blueprint for freeing yourself from the chains of alcohol addiction.
Tana works closely with Chris Scott, and has joined him in YouTube videos and podcast episodes that have collectively garnered tens of thousands of views and listens.
Tana is an alcohol recovery coach certified by the Academy of Addiction & Mental Health Nutrition.
Links to Resources Mentioned in this Episode:
Disclaimer: This episode is for informational/educational use only and does not constitute medical advice. Please consult with your physician if you believe you may have a health condition.