Synopsis: Matt Finch discusses the four different “nutriments”, examples, and healthy versions versus unhealthy versions. By optimizing these, you can also optimize addiction recovery and life in general.
Links to Resources Mentioned in this Episode:
- Total Alcohol Recovery 2.0
- BioRebalance Restore
- Silence: The Power of Quiet in a World Full of Noise
Disclaimer: This episode is for informational/educational use only and does not constitute medical advice. Please consult with your physician if you believe you may have a health condition.