Charlie Sheen is sober and says using "Shame Shivers" is what helps him stay in recovery. Learn how this epic method works by listening to Matt Finch's training on it. In this episode, you’ll learn …
A Resilience Approach To Overcoming Shame & Addiction, Featuring Vira Salzburn (Ep. 185)
Synopsis: Chris Scott interviews Vira Salzburn, a yoga teacher and program director for safety and resilience programs for Chatham County, about the link between shame and addiction, self-compassion …