Charlie Sheen is sober and says using "Shame Shivers" is what helps him stay in recovery. Learn how this epic method works by listening to Matt Finch's training on it. In this episode, you’ll learn …
“Dave Ramsey fired me for using pills and alcohol at work.” The John Clint Mabry Recovery Story (Ep. 197)
Synopsis: Matt Finch interviews John Clint Mabry on his story of addiction to alcohol and drugs, trauma, mental health issues, pain and loss, working in Hollywood as an actor, stuntman, and …
A Resilience Approach To Overcoming Shame & Addiction, Featuring Vira Salzburn (Ep. 185)
Synopsis: Chris Scott interviews Vira Salzburn, a yoga teacher and program director for safety and resilience programs for Chatham County, about the link between shame and addiction, self-compassion …
SEASON 6 PREMIERE (Ep. 101)
Matt and Chris discuss the importance of healthy breathing for addiction recovery and mental/emotional/physical health optimization... and they do this by listing off several different breathing …
40 Tips for Eliminating Stress & Boredom During Quarantine (Ep. 70)
The Coronavirus COVID-19 pandemic and quarantine are causing many people to become stressed out and bored. These are huge triggers that can induce a worsening state of addiction or a relapse back into …
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How To Change Your Thinking To Stay Sober – Featuring Jan Veselak, Relapse Prevention Coach, Addiction Therapist (Ep. 47)
A Relapse Prevention Coach, Addiction Therapist, and Clinically Trained Psychotherapist with around 30 years of experience in the field of Addiction, Jan Veselak is truly an addiction recovery expert. …