Recently, a Fit Recovery group coaching client asked Matt if he could talk about "Tips and strategies for staying in long-term recovery and finding success in sobriety." In this episode of Elevation …
From Pain To Strength: How Alex Was Addicted & Suicidal Then Changed EVERYTHING (Ep. 210)
Synopsis: Alex is a highly sensitive person that remembers feeling deeply sensitive as a child and in adolescence. He suffered trauma from a very abusive coach in high school, had a toxic relationship …
A Guide To Using Creative Outlets For Addiction & Mental Health Recovery (Ep. 175)
Synopsis: Matt Finch discusses the power of creative outlets for addiction and mental health recovery, why highly-creative people are often more prone to substance use disorders and/or mental health …