Researchers found that the "Service-to-Others” strategy can help you to stay alcohol-free long-term while decreasing depression and anxiety, increasing life satisfaction, better social functioning, …
Get & STAY FREE from Addiction – With Serenity, Courage, and Wisdom (Ep. 321)
Matt Finch takes you on a DEEP Dive Breakdown of the Serenity Prayer in this fascinating episode. You'll learn how to rewire your brain, optimize your mind, and harness your spiritual power through a …
Drunkenness: An Exercise in Madness (Ep. 303)
Synopsis: Chris Scott and Matt Finch discuss the quote by the Greek philosopher, Pythagoras, and the implications of drunkenness leading to madness. The madness can come in the form of mistakes, …
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Binaural Beats Therapy for Addiction Recovery (Ep. 302)
Synopsis: In this minisode, Matt Finch discusses binaural beats therapy, what it is, and how it can help with addiction, insomnia, mental health and anxiety, and more. He reads from an article …
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The Journey of a Sober Mama – Ft. Rachael Shephard (Ep. 301)
Synopsis: Chris Scott interviews Rachael Shephard, the founder and director of Sober Mama, a UK-based recovery coaching program. They talk about Rachael's story of addiction, heavy drinking, British …
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The Addiction Recovery Transformation – Ft. Suffer To Tougher (Ep. 300)
Synopsis: Matt Finch interviews Marc R, aka Suffer To Tougher on Youtube. They discuss Marc's story of drug addiction, overdoses, chasing the high, and how it progressed to needing the drug, not for …
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