Elevation Recovery
Synopsis: Chris Scott and Matt Finch discuss how typically people gain weight after quitting addiction and the reasons this happens. They go over their personal journeys and what ways to combat weight …
Continue Reading about Losing Weight After Quitting Addiction (Ep. 271) →
Synopsis: In this second part of the episode, Matt Finch continues the discussion on impulsivity and personal stories dealing with this aspect of addiction. He continues to touch on some of the …
Continue Reading about Impulsivity & Its Relationship to Addiction Pt. 2 (Ep. 270) →
Synopsis: Matt Finch reads from the book "Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction." The passages help to find freedom from any types of …
Continue Reading about Recovery Dharma: Buddhist Practices for Addiction Recovery (Ep. 269) →
Synopsis: In this first part of the episode, Chris Scott and Matt Finch discuss impulsivity and their personal stories dealing with this aspect of addiction. They touch on some of the remedies for …
Continue Reading about Impulsivity & Its Relationship to Addiction Pt. 1 (Ep. 268) →
Synopsis: Matt Finch reads from the article "Alcoholics Can Be Cured – Despite A.A." written by Dr. Arthur H. Cain. The article from 1964 goes over how this traditional 12-step program hinders its …
Continue Reading about Alcoholics CAN Be Cured – Despite AA (Ep. 267) →
Synopsis: Now that winter has ended and springtime is here, Chris Scott and Matt Finch discuss the ways in which the weather affects us. They also go over the different strategies to help you get out …
Continue Reading about Boosting Your Way OUT of Fatigue & Depression (Ep. 266) →
