Elevation Recovery
Matt Finch and Chris Scott discuss the latest research on mindfulness-based therapies, meta-awareness, positive psychology, urge surfing, distress tolerance, and more. Here are the main topics …
Continue Reading about How To Use Mindfulness & Meta-Awareness for Addiction Recovery (Ep. 142) →
The Hierarchy of Recovery is a model of addiction treatment that Chris and Matt have developed which is loosely based on Maslow's Hierarchy of Needs and mostly based on the bio/psycho/social/spiritual …
Continue Reading about The Hierarchy of Recovery: Pillars 1-3 (Ep. 112) →
