John's Story: Transcending Binge Drinking As A Type-A Corporate Executive (Ep. 7)

It’s incredibly common for high-functioning executives to feel trapped by alcohol, and Jon knows this dilemma well.

Despite his stellar work performance and happy marriage, his alcoholic alter-ego “Freddy” threatened everything during weekends and work events.

In this brief yet uplifting episode, Jon talks about the strategies that worked for him and his newfound epiphanies at 6 months alcohol-free.

Here are the topics discussed in this episode:

Drastically increased mental “RAM” from quitting drinking
Identifying problem drinking while being surrounded by heavy drinkers
Jon’s binge drinking alter-ego, “Freddy”
The experience of being newly alcohol-free at corporate events
Taking responsibility and owning your plan to get better
Enduring early recovery and building up your endorphins back up using natural supplements

Resources discussed in this episode: