Notes notes notes Alcohol is undeniably toxic and addictive. It's time to re-evaluate our approach to treatment. …
Activate “Accountability” to De-activate Alcohol Addiction
Accountability Activating Accountability Deactivates Alcohol Addiction Accountability Activation = Alcohol Addiction Deactivation Alcohol Addiction Deactivation from Accountability …
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notes notes notes Managing stress is essential for a healthy and balanced life. We all encounter stress, and at times, it can feel overwhelming. If you're finding it hard to cope and …
Emotions, Addictions, Numbing/Escapism, & Holistic Ideas for Healing – Featuring Brian Hornbeck (Ep. 130)
Matt interviews Brian Horneck, a holistic health teacher, consultant, herbalist, massage therapist, and medicine maker on alternative and integrative therapies for addiction and mental health …
How To Taper Off an Addiction Step-by-Step (Ep. 25)
Tapering is systematically reducing your dosage of a substance over an extended period of time to reduce shock to the brain and body. This minimizes withdrawal symptoms and can often make quitting …
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Recovery Rockstar Daz: From Alcoholic To Truth-Seeker (Ep. 12)
Like many people who try to quit drinking, Daz found that mainstream recovery programs simply weren't for him. In this episode, you can follow Daz's journey through some of the best underrated …
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