Synopsis: Chris Scott interviews Chris Engen, Founder of Nutrition 4 Recovery. They discuss what life is like post-recovery. Chris Engen is Board Certified in Holistic Nutrition and holds a Nutrition Consultant Certificate as well as an Advanced Certification as a Recovery Nutrition Coach.
About Chris Engen
Amino Acid Therapy, the use of supplemental amino acids to replenish depleted neurotransmitter systems, is Chris Engen’s specialty. She helps people balance their brains so they can cope with stress and make good choices for their lives! Amino acids changed her life and were the MISSING PIECE to her recovery program. Chris has helped hundreds of people successfully use amino acids to curb their cravings for alcohol, sugar, and other substances and addictive behaviors. Not just for addiction though, it’s useful to anyone, because she believes everyone is in recovery from something!
Chris is a cum laude graduate of UC Santa Barbara. She is Board Certified in Holistic Nutrition (BCHN ™) and holds a Nutrition Consultant Certificate (NC) from Bauman College of Holistic Nutrition and Culinary Arts. Chris also holds an Advanced Certification as a Recovery Nutrition Coach (CRNC2) for Nutritional Therapy / Amino Acid Therapy from The Academy for Addiction and Mental Health Nutrition. (www.aminoacidtherapy.com).
She is a past board member and currently on the Advisory Board for the Alliance for Addiction Solutions (www.allianceforaddictionsolutions.com) Chris implemented Amino Acid Therapy into a rehabilitation program in Northern California in 2018, which unfortunately was short-lived but she continues to pursue the Alliance’s mission to get nutrient therapy into rehabilitation programs.
Here are the main topics discussed in this episode:
- Finding mental clarity after quitting addiction
- Chris Engen’s personal work routine
- Finding the balance between focusing on work and taking breaks
- Benefits of tyrosine
- Different between double direction supplements and singular direction supplements
- Realizing the choice you have with addiction
- Retraining your brain to live without alcohol
Links to Resources Mentioned in this Episode:
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Disclaimer:
Chris Engen, NC, CRNC, BCHN is not a physician or psychologist, and the scope of her consultation services does not include treatment or diagnosis of specific illnesses or disorders. If I, the client, suspect I may have an ailment or illness that may require medical attention, then it is my responsibility to consult with a licensed physician immediately. Only a licensed physician can prescribe drugs.
Any mention of drugs in the course of consultation is only for the purpose of providing a complete history of drugs that the client is taking and not for Chris Engen to judge the appropriateness of the medication. Any change in prescription or dosage is a decision the client makes with his or her physician.
Rather than dealing with treatment of disease, Chris Engen focuses on wellness and prevention of illness through the use of non-toxic, natural nutritional therapies to achieve optimal health. As a Board Certified Nutrition Consultant, Advanced Certified Recovery Nutrition Coach, Chris Engen primarily educates and motivates clients to assume more personal responsibility for their health by adopting a healthy attitude, lifestyle, and diet.
While people generally experience greater health and wellness as a result of embracing a healthier attitude, lifestyle, and diet, Chris Engen does not promise or guarantee protection from future illness.
Chris Engen is a Nutrition Consultant and not a physician, and that I should see a doctor if I think I have a medical condition. Chris Engen will not be held liable for failure to diagnose or treat an illness, nor will she/he be liable for failure to prevent future illness.
Disclaimer: This episode is for informational/educational use only and does not constitute medical advice. Please consult with your physician if you believe you may have a health condition.
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