Synopsis: Chris Scott and Matt Finch discuss how the weather, Vitamin D and other factors can affect levels of indulgence with bad addiction habits. They also discuss how to make a plan towards recovery.
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Disclaimer: This episode is for informational/educational use only and does not constitute medical advice. Please consult with your physician if you believe you may have a health condition.
I am clean two months from alcohol. Lost almost 40 pounds I was meditating and Ddp yoga. Then I got sick got on ventilator. I am home but depression won’t leave . I do take supplements I have soooooo many of them but I am still not sure how to find out which ones best . I have listened to most of your podcasts read drinking sucks … fast not sure how to make myself feel better but you guys always make me feel better after I listen to you guys any suggestions
Hey Dawn – What an amazing accomplishment! I understand being sick and depressed after quitting drinking.