Synopsis: In this solo cast, Matt Finch discusses what it means to "grab the low hanging fruit" in recovery. He talks about how these are the steps that can be easily accomplished and integrated in …
How To End Your Addiction Using Neuro-Associative Conditioning (NAC) (Ep. 239)
Synopsis: In this solo cast, Matt Finch discusses NAC or Neuro-Associative Conditioning and how it relates to recovery. He also discusses strategic intervention and the many different modalities and …
The Hierarchy & Phases of Alcohol Addiction Recovery (Step-by-Step) (Ep. 238)
Synopsis: In this solo cast, Matt Finch discusses the different phases and developments of alcohol and addiction recovery. He also goes over the hierarchy of alcohol recovery including biochemical, …
Enhancing Recovery Through Progress & Planning (Ep. 237)
Synopsis: Chris Scott and Matt Finch discuss how continuous, healthy routines and habits can contribute to the optimization of recovery. They also talk about the importance of focusing more on …
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Rethinking What it Means to Recover from Addiction (Ep. 236)
Synopsis: Matt Finch discusses the Time article titled "Rethinking What it Means to Recover From Addiction" written by Maia Szalavitz. This includes the traditional way we tend to look at recovery …
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Overcoming Negative Addiction Habits (Ep. 235)
Synopsis: Chris Scott and Matt Finch discuss how the weather, Vitamin D and other factors can affect levels of indulgence with bad addiction habits. They also discuss how to make a plan towards …
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