Elevation Recovery
Synopsis: Matt Finch discusses the 10 different reasons that early recovery from alcohol addiction can be challenging. He also discusses how to combat these challenges in fully optimized, healthy …
Continue Reading about 10 Reasons Early Alcohol Recovery is Challenging (Ep. 283) →
Synopsis: Matt Finch discusses the 5 different areas of mental ability that are "consistently compromised" by alcohol abuse. These include memory formation, abstract thinking, problem-solving, …
Continue Reading about 5 Areas of Mental Ability Affected by Alcohol (Ep. 282) →
Synopsis: Chris Scott and Matt Finch discuss some of the most common myths associated with alcohol, addiction, and recovery. They also offer ways to combat these myths about alcohol with proper …
Continue Reading about Most Common Myths About Alcohol & Addiction (Ep. 281) →
Synopsis: Chris Scott and Matt Finch discuss the importance of optimized health, how to adapt to stressors of life without returning to substances, and how these concepts relate to addiction and …
Continue Reading about Adaptability & Addiction Recovery (Ep. 280) →
Synopsis: Matt Finch discusses the main factors that contribute to addiction, relapse, and cravings. He also goes over the ways to combat these factors and how to find healthy alternatives. According …
Continue Reading about The Risk Factors of Addiction, Relapse & Cravings (Ep. 279) →
Synopsis: Chris Scott and Matt Finch discuss the misconception of laziness among struggling addicts and the topic of incentivizing your recovery rather than the substances. They go over techniques and …
Continue Reading about Incentivizing for Addiction Recovery (Ep. 278) →
