Elevation Recovery
Synopsis: Matt Finch interviews John Finch, the co-founder of and teacher at Self-Heal School of Herbal Studies and Healing. They discuss nutrition, micronutrients and macronutrients, the typical …
Continue Reading about The Fundamentals of Nutrition – Ft. John Finch (Ep. 292) →
Synopsis: With the weather getting warmer and more outdoor activities, Chris Scott and Matt Finch discuss how to take a break from drinking alcohol without others noticing or pointing it out. They go …
Continue Reading about How to Take a Break From Alcohol Without Being Noticed (Ep. 277) →
Synopsis: Chris Scott and Matt Finch discuss the significance of routines in order to avoid the cycle of addiction and optimize recovery. They also discuss what different types of deficiencies can …
Continue Reading about Understanding Routines & Deficiencies to Overcome Addiction (Ep. 245) →
Synopsis: Chris Scott and Matt Finch discuss some of the negative effects of addiction and how these have been amped up within the past couple years. They also talk about the importance of connection …
Continue Reading about The Importance of Connections to Optimize Recovery (Ep. 243) →
Synopsis: Matt Finch tells a personal story about addiction, starting from the joys of being a child up to where the substance abuse began and continued. He goes on to talk about the negative effects …
Continue Reading about A Story of Addiction & the Road to Recovery (Ep. 242) →
Chris and Matt cover multiple related topics including present day news, personal anecdotes on addiction and recovery, and discovering what it means to truly find happiness. Here are the main topics …
Continue Reading about Chris and Matt on Addiction, Recovery, and Happiness (Ep. 132) →
