Synopsis: Matt Finch interviews Dr. Toni Camacho, a certified trainer and registered herbalist with a PhD in Psychology. They discuss Toni's personal story including the hardships, the tribulations, …
Self-Care Optimization for Addiction Recovery (Ep. 247)
Synopsis: In this solocast, Matt Finch discusses 20 different ways that you can provide yourself with self-care to better optimize your recovery and your life. Links to Resources Mentioned …
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Healthy Sober Dating & Relationships – How To THRIVE in Recovery | Amy Guerrero (Ep. 246)
Synopsis: Matt Finch interviews Amy Guerrero, founder of Thrive in Recovery. They discuss what it means to maintain healthy connections during and after recovery. They also provide helpful tips and …
Understanding Routines & Deficiencies to Overcome Addiction (Ep. 245)
Synopsis: Chris Scott and Matt Finch discuss the significance of routines in order to avoid the cycle of addiction and optimize recovery. They also discuss what different types of deficiencies can …
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How To Get SUPER Organized for Addiction Recovery! [4 Easy Steps] (Ep. 244)
Synopsis: In this solocast, Matt Finch discusses the four simple ways to take control of and organize your life for optimized addiction recovery. Links to Resources Mentioned in this …
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The Importance of Connections to Optimize Recovery (Ep. 243)
Synopsis: Chris Scott and Matt Finch discuss some of the negative effects of addiction and how these have been amped up within the past couple years. They also talk about the importance of connection …
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