Synopsis: Chris Scott interviews Vira Salzburn, a yoga teacher and program director for safety and resilience programs for Chatham County, about the link between shame and addiction, self-compassion …
Why Yoga is Epic for Addiction Recovery and Mental Health – Featuring Vira Salzburn (Ep. 165)
Synopsis: Chris Scott interviews Vira Salzburn, a yoga teacher and program director for safety and resilience programs for Chatham County, about yoga, mindfulness-based therapies, and other …