Synopsis: Matt Finch discusses the 10 different reasons that early recovery from alcohol addiction can be challenging. He also discusses how to combat these challenges in fully optimized, healthy ways.
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Disclaimer: This episode is for informational/educational use only and does not constitute medical advice. Please consult with your physician if you believe you may have a health condition.
Gina says
Hi Matt,
I LOVE this episode because it resonated with me as I keep relapsing. I gave up alcohol when I was 45 and was off it a couple of years no problem!
This time I am 51 and I cannot seem to go a couple of weeks without a relapse.
Are the Super Neural highways harder to change the older we get?
Have you and Chris come across people in their 50’s and older who transcended alcohol?
I am worried that my neural pathways are so ingrained with this habit that I will never break free.
Best wishes from a rainy stormy Ireland. Gina