Synopsis: In this minisode, Matt Finch discusses binaural beats therapy, what it is, and how it can help with addiction, insomnia, mental health and anxiety, and more. He reads from an article discussing the topic, talks about his own experience using binaural beats as a form of therapy, and offers some of his favorite binaural beats music and therapy.
Links to Resources Mentioned in this Episode:
- Do Binaural Beats Have Health Benefits?
- SleepTube – Hypnotic Relaxation Youtube Channel
- Sleep Phones
- Manta Sleep
- Total Alcohol Recovery 2.0
- Ultimate Opioid Detox 5.0
- BioRebalance Restore
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Disclaimer: This episode is for informational/educational use only and does not constitute medical advice. Please consult with your physician if you believe you may have a health condition.
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