Elevation Recovery
Synopsis: Chris Scott and Matt Finch discuss how continuous, healthy routines and habits can contribute to the optimization of recovery. They also talk about the importance of focusing more on …
Continue Reading about Enhancing Recovery Through Progress & Planning (Ep. 237) →
Synopsis: Matt Finch discusses the Time article titled "Rethinking What it Means to Recover From Addiction" written by Maia Szalavitz. This includes the traditional way we tend to look at recovery …
Continue Reading about Rethinking What it Means to Recover from Addiction (Ep. 236) →
Synopsis: Chris Scott and Matt Finch discuss how the weather, Vitamin D and other factors can affect levels of indulgence with bad addiction habits. They also discuss how to make a plan towards …
Continue Reading about Overcoming Negative Addiction Habits (Ep. 235) →
Synopsis: Matt Finch interviews Zach Reeder. They discuss the meaning of adversity as it applies to addiction and alcoholism, and learning ways to overcome the adversity. About Zach …
Synopsis: Chris Scott and Matt Finch discuss many different supplements that can help during the journey through recovery. They specifically touch on ones that can help with detoxifying the liver, and …
Continue Reading about Natural Ways to Optimize Your Recovery (Ep. 233) →
Synopsis: Chris Scott and Matt Finch discuss personal needs to recharge mentally and the importance to take time to recharge your battery. They also talk about the many holistic and natural ways to …
Continue Reading about Recharging & Optimizing Your Mental Battery (Ep. 232) →
