Elevation Recovery
Synopsis: Chris Scott and Matt Finch discuss how to customize your diet for recovery. They talk about their personal diets during addiction, before recovery, and how the diets changed over the years …
Continue Reading about Diet Customization Tips for Addiction Recovery (Ep. 294) →
Synopsis: Matt Finch interviews John Finch, the co-founder of and teacher at Self-Heal School of Herbal Studies and Healing. They discuss nutrition, micronutrients and macronutrients, the typical …
Continue Reading about The Fundamentals of Nutrition – Ft. John Finch (Ep. 292) →
Synopsis: Matt Finch interviews Zach Reeder, a Fit Recovery Coach. They discuss their personal experiences with neurodivergence and addiction, and how they can impact each other. They talk about how …
Synopsis: Matt Finch discusses his experience at a seminar titled "Breakthrough to Success" by Jack Canfield. Matt provides his key takeaways from this seminar to either overcome an addiction for …
Continue Reading about Breakthrough To Success In Life & Recovery (Ep. 290) →
Synopsis: Matt Finch discusses the 5 different areas of mental ability that are "consistently compromised" by alcohol abuse. These include memory formation, abstract thinking, problem-solving, …
Continue Reading about 5 Areas of Mental Ability Affected by Alcohol (Ep. 282) →
Synopsis: Chris Scott and Matt Finch discuss the importance of optimized health, how to adapt to stressors of life without returning to substances, and how these concepts relate to addiction and …
Continue Reading about Adaptability & Addiction Recovery (Ep. 280) →
