Synopsis: Matt Finch interviews John Finch, the co-founder of and teacher at Self-Heal School of Herbal Studies and Healing. They discuss nutrition, micronutrients and macronutrients, the typical American diet, and seasonal depression.
About John Finch
John Finch is the co-founder of Self-Heal School of Herbal Studies and Healing, and he has been an herbal medicine maker and teacher for more than 35 years.
John teaches holistic nutrition, psychedelic shamanism, herbal fundamentals, and more. John also takes folks out on Herb Walks once a month in the San Diego County region.
Links to Resources Mentioned in this Episode:
- Self-Heal School of Herbal Studies and Healing
- Total Alcohol Recovery 2.0
- Ultimate Opioid Detox 5.0
- BioRebalance Restore
Disclaimer: This episode is for informational/educational use only and does not constitute medical advice. Please consult with your physician if you believe you may have a health condition.