Elevation Recovery
Synopsis: Matt Finch interviews John Finch, the co-founder of and teacher at Self-Heal School of Herbal Studies and Healing. They discuss nutrition, micronutrients and macronutrients, the typical …
Continue Reading about The Fundamentals of Nutrition – Ft. John Finch (Ep. 292) →
Synopsis: With the weather getting warmer and more outdoor activities, Chris Scott and Matt Finch discuss how to take a break from drinking alcohol without others noticing or pointing it out. They go …
Continue Reading about How to Take a Break From Alcohol Without Being Noticed (Ep. 277) →
Synopsis: Matt Finch reads from the book "Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction." The passages help to find freedom from any types of …
Continue Reading about Recovery Dharma: Buddhist Practices for Addiction Recovery (Ep. 269) →
Synopsis: Matt Finch discusses some of the more common reasons why people going through addiction recovery end up relapsing. He also offers some great advice and pro-recovery habits that can help you …
Continue Reading about Pro-Recovery Habits To Optimize Your Daily Life (Ep. 222) →
Synopsis: Matt Finch discusses the different supplements that can help lessen anxiety along with the various benefits of each. These supplements include CBD, L-Theanine, and more. He also talks about …
Continue Reading about Supplements To Help Alleviate & Lower Anxiety (Ep. 221) →
Synopsis: In episode 180 of The Elevation Recovery Podcast (which is the Season 10 Premiere), Chris Scott and Matt Finch discuss the strategic utilization of targeted neuro-nutrients for addiction and …
