Synopsis: This is part 2 of the previous episode. Matt Finch continues his discussion on the four different "nutriments", examples, and healthy versions versus unhealthy versions. By optimizing these, …
Optimizing “The Four Nutriments” for Addiction Recovery & Mental Health (Ep. 275)
Synopsis: Matt Finch discusses the four different "nutriments", examples, and healthy versions versus unhealthy versions. By optimizing these, you can also optimize addiction recovery and life in …
Recovering From Addiction Using Anti-aging Supplements & Strategies (Ep. 274)
Synopsis: Chris Scott and Matt Finch discuss anti-aging strategies for addiction recovery. These supplements and nutrients are great for early recovery, long-term recovery, and beyond. You'll learn …
Getting Better Sleep After Quitting Alcohol (Ep. 273)
Synopsis: Chris Scott and Matt Finch discuss the relationship between alcohol and sleep patterns, how sleep is affected after quitting an addiction, and how to get better sleep during …
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Recovery Dharma: Buddhist Practices for Addiction Recovery (Ep. 269)
Synopsis: Matt Finch reads from the book "Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction." The passages help to find freedom from any types of …
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Alcoholics CAN Be Cured – Despite AA (Ep. 267)
Synopsis: Matt Finch reads from the article "Alcoholics Can Be Cured – Despite A.A." written by Dr. Arthur H. Cain. The article from 1964 goes over how this traditional 12-step program hinders its …
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