Synopsis: In this solo cast, Matt Finch discusses the different phases and developments of alcohol and addiction recovery. He also goes over the hierarchy of alcohol recovery including biochemical, …
Enhancing Recovery Through Progress & Planning (Ep. 237)
Synopsis: Chris Scott and Matt Finch discuss how continuous, healthy routines and habits can contribute to the optimization of recovery. They also talk about the importance of focusing more on …
Continue Reading about Enhancing Recovery Through Progress & Planning (Ep. 237) →
Rethinking What it Means to Recover from Addiction (Ep. 236)
Synopsis: Matt Finch discusses the Time article titled "Rethinking What it Means to Recover From Addiction" written by Maia Szalavitz. This includes the traditional way we tend to look at recovery …
Continue Reading about Rethinking What it Means to Recover from Addiction (Ep. 236) →
Overcoming Negative Addiction Habits (Ep. 235)
Synopsis: Chris Scott and Matt Finch discuss how the weather, Vitamin D and other factors can affect levels of indulgence with bad addiction habits. They also discuss how to make a plan towards …
Continue Reading about Overcoming Negative Addiction Habits (Ep. 235) →
Natural Ways to Optimize Your Recovery (Ep. 233)
Synopsis: Chris Scott and Matt Finch discuss many different supplements that can help during the journey through recovery. They specifically touch on ones that can help with detoxifying the liver, and …
Continue Reading about Natural Ways to Optimize Your Recovery (Ep. 233) →
Unraveling The Bio/Psycho Element Of Addiction & Recovery – Featuring Briana Theroux (Ep. 171)
Synopsis: Chris Scott interviews Briana Theroux, a Mind-Body Nutrition Coach certified by the Institute for the Psychology of Eating as well as the newest Fit Recovery Coach. Briana lives an …