Synopsis: Chris Scott and Matt Finch share many of their greatest spiritual, mental, and emotional optimization concepts learned from mentors such Sir David Hawkins, M.D., Ph.D. (author of Letting Go) …
Why Yoga is Epic for Addiction Recovery and Mental Health – Featuring Vira Salzburn (Ep. 165)
Synopsis: Chris Scott interviews Vira Salzburn, a yoga teacher and program director for safety and resilience programs for Chatham County, about yoga, mindfulness-based therapies, and other …