Synopsis: This is part 2 of the previous episode. Matt Finch continues his discussion on the four different "nutriments", examples, and healthy versions versus unhealthy versions. By optimizing these, …
Optimizing “The Four Nutriments” for Addiction Recovery & Mental Health (Ep. 275)
Synopsis: Matt Finch discusses the four different "nutriments", examples, and healthy versions versus unhealthy versions. By optimizing these, you can also optimize addiction recovery and life in …
Recovering From Addiction Using Anti-aging Supplements & Strategies (Ep. 274)
Synopsis: Chris Scott and Matt Finch discuss anti-aging strategies for addiction recovery. These supplements and nutrients are great for early recovery, long-term recovery, and beyond. You'll learn …
Getting Better Sleep After Quitting Alcohol (Ep. 273)
Synopsis: Chris Scott and Matt Finch discuss the relationship between alcohol and sleep patterns, how sleep is affected after quitting an addiction, and how to get better sleep during …
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Losing Weight After Quitting Addiction (Ep. 271)
Synopsis: Chris Scott and Matt Finch discuss how typically people gain weight after quitting addiction and the reasons this happens. They go over their personal journeys and what ways to combat weight …
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Impulsivity & Its Relationship to Addiction Pt. 2 (Ep. 270)
Synopsis: In this second part of the episode, Matt Finch continues the discussion on impulsivity and personal stories dealing with this aspect of addiction. He continues to touch on some of the …
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