Matt Finch shares a powerful and potentially life-changing exercise called "7 Levels Deep" that he learned from a coaching client... who learned it from the originator of the exercise. The …
Stress Eating & Holistic Self-Improvement with Briana Theroux (Ep. 84)
Chris Scott interviews Briana Theroux, a Mind-Body Nutrition Coach certified by the Institute for the Psychology of Eating. Briana lives an alcohol-free lifestyle and has extensive experience with …
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Coach Tana On Self-Discovery, Life’s Purpose, & Awakening Your Best Self (Ep. 83)
Coach Tana, a Fit Recovery Coach who has helped dozens of people transcend addiction and start building their Best Lives, gives a brief and uplifting pep talk. In this episode, Coach Tana gives a …
Why I Love CBD Oil for Addiction, Pain, & Mental Health (Ep. 82)
Researchers, scientists, doctors, health enthusiasts, and people with mental and physical health issues are raving about the benefits of CBD oil. I myself am a HUGE fan of CBD oil. And I supplement …
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How To Reframe the 3 Fears of Quitting Drugs or Alcohol (Ep. 81)
Matt Finch shares a very helpful methodology for identifying and reframing the 3 non-physical threat fears of quitting drugs or alcohol. These fears are often from the mismanagement of your …
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Chris Scott’s Tips For Dominating Lockdown Life (Ep. 80)
In this episode, Chris Scott gives his advice and tips for taking advantage of the lockdown, biochemical optimization, obtaining a daily routine, and keeping social during the pandemic. Here …
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