Elevation Recovery
Matt and Chris discuss the concept of morning routines for addiction recovery as well as how to switch out a reactive morning routine for a pro-active and pro-recovery routine. They also discuss …
Continue Reading about The Miracle Morning for Recovering Individuals (Ep. 117) →
Matt and Tana cohost together for the first time and talk about how each person wanted to be there for their children and had powerful reasons to quit… and how each person is continuing to grow and …
Continue Reading about Be “Like a Phoenix Rising from the Ashes” (Ep. 116) →
Matt and Chris discuss the shame and guilt associated with relapsing along with a step-by-step process you can use to bounce back quickly after slipping or relapsing. By using this system you can …
Continue Reading about How To Bounce Back After Relapsing: The Art of Bouncing Back (Ep. 115) →
Matt discusses the Special TIME Edition called Mental Health: A New Understanding. In this mental health episode, you'll learn about the newest research, statistics, therapies, etc. that are helping …
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Matt and Chris discuss a variety of topics on addiction and recovery including the way they view drugs and alcohol, addiction, and their methods for loving life without needing to use unhealthy habits …
Continue Reading about Tips for Transcending Addiction for Good (Ep. 113) →
The Hierarchy of Recovery is a model of addiction treatment that Chris and Matt have developed which is loosely based on Maslow's Hierarchy of Needs and mostly based on the bio/psycho/social/spiritual …
Continue Reading about The Hierarchy of Recovery: Pillars 1-3 (Ep. 112) →
