Elevation Recovery
Synopsis: Chris Scott interviews Rachael Shephard, the founder and director of Sober Mama, a UK-based recovery coaching program. They talk about Rachael's story of addiction, heavy drinking, British …
Continue Reading about The Journey of a Sober Mama – Ft. Rachael Shephard (Ep. 301) →
Synopsis: Matt Finch interviews Marc R, aka Suffer To Tougher on Youtube. They discuss Marc's story of drug addiction, overdoses, chasing the high, and how it progressed to needing the drug, not for …
Continue Reading about The Addiction Recovery Transformation – Ft. Suffer To Tougher (Ep. 300) →
Synopsis: Chris Scott interviews John O'Connor, AKA JohnnyO, a client of Fit Recovery. They go over his introduction to alcohol, rehab, detox, and first-hand testimonials of the journey to alcohol …
Continue Reading about The Ups & Downs of Alcohol Recovery – Ft. JohnnyO (Ep. 299) →
Synopsis: Matt Finch discusses the concept of hyperbolic discounting, the act of discounting future delayed gratifications in favor of short-term gratification. We all have the tendency to default to …
Synopsis: Chris Scott and Matt Finch discuss strategies for overcoming the holiday season while recovering from alcohol and addiction. With the pressure from advertisements, friends, and family, it …
Continue Reading about How To Get Through the Holidays in Recovery (Ep. 297) →
Synopsis: Matt Finch discusses the topic of the five hindrances, taught by the Buddha. These hindrances hinder progress in meditation and in our daily lives. Matt reads from an article called …
Continue Reading about The Five Hindrances to Peace (Ep. 296) →
