Synopsis: Chris Scott interviews Briana Theroux, a Fit Recovery coach and a nutritional coach. They discuss the difference between determinism and free will, and that the belief we can change is a …
Looking Back on Addiction & Recovery – Featuring Coach Tana (Ep. 288)
Synopsis: Chris Scott interviews Coach Tana, a Fit Recovery coach. They discuss the feelings of looking back on addiction versus the early stages of recovery. This includes the initial mental states, …
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How To Live a Life Without Alcohol That is NOT BORING – Featuring Zach Reeder, Fit Recovery Coach (Ep. 258)
Synopsis: Matt Finch interviews Zach Reeder, a Fit Recovery Coach. They discuss how to create and live a life without alcohol that is both enjoyable and not boring. They go on to describe what that …
How To Outgrow Alcohol & Evolve Through Adversity – Featuring Zach Reeder, Fit Recovery Coach (Ep. 234)
Synopsis: Matt Finch interviews Zach Reeder. They discuss the meaning of adversity as it applies to addiction and alcoholism, and learning ways to overcome the adversity. About Zach …
Recharging & Optimizing Your Mental Battery (Ep. 232)
Synopsis: Chris Scott and Matt Finch discuss personal needs to recharge mentally and the importance to take time to recharge your battery. They also talk about the many holistic and natural ways to …
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How To Customize Your Addiction Recovery Pt. 2 (Ep. 231)
Synopsis: This is a continuation to episode 230. Matt Finch discusses the importance of personalizing your recovery process, and about some free online questionnaires and resources that you can take …
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