Recently, a Fit Recovery group coaching client asked Matt if he could talk about "Tips and strategies for staying in long-term recovery and finding success in sobriety." In this episode of Elevation …
The Addicted Brain VS The Recovered Brain (Ep. 250)
Synopsis: Chris Scott and Matt Finch discuss various studies on the neuroscience of alcohol and drug addiction, what it feels like to have an addicted brain, what it feels like to be in early recovery …
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Rewiring The Addicted Brain Can Take Time… But It’s Worth It (Ep. 212)
Synopsis: Matt Finch and Zack discuss what it felt like to be addicted to alcohol and drugs and not in control of their behavior, what changed within them to want to quit using substances, and how …
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How To Use Trauma-Informed Recovery Therapies – Featuring Amy Guerrero, Creator of Thrive in Recovery (Ep. 201)
Synopsis: Matt Finch interviews Amy Guerrero on childhood trauma and how it reshapes the brain in negative ways that can lead to higher addiction probability and more, the trauma-informed recovery …
How To Stay Off Alcohol or Drugs After Detox Using Your Superego (Ep. 194)
Synopsis: Chris Scott and Matt Finch discuss the mental model of framing early recovery as a war. While there are effective therapeutic treatments for tapering, acute withdrawal, and even post-acute …
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“Life is WAY Better Without Alcohol!” Part 2 (Ep. 192)
Synopsis: "Life is way better without alcohol!" Chris Scott and Matt Finch compare what their old lives were like when they were battling alcoholism. Alcohol addiction is no small matter, and without …
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