Elevation Recovery
Learn some of the best supplement formulas for alcohol and drug detox, cravings, preventing relapse, bouncing back from relapse, and beyond. In this episode, you'll hear a segment of Matt Finch's …
Continue Reading about Supplements for Relapse Prevention and Beyond (Ep. 370) →
Researchers found that the "Service-to-Others” strategy can help you to stay alcohol-free long-term while decreasing depression and anxiety, increasing life satisfaction, better social functioning, …
Charlie Sheen is sober and says using "Shame Shivers" is what helps him stay in recovery. Learn how this epic method works by listening to Matt Finch's training on it. In this episode, you’ll learn …
Synopsis: Matt Finch interviews John Clint Mabry on his story of addiction to alcohol and drugs, trauma, mental health issues, pain and loss, working in Hollywood as an actor, stuntman, and …
Synopsis: Chris Scott interviews Vira Salzburn, a yoga teacher and program director for safety and resilience programs for Chatham County, about the link between shame and addiction, self-compassion …
Matt and Chris discuss the importance of healthy breathing for addiction recovery and mental/emotional/physical health optimization... and they do this by listing off several different breathing …
