Elevation Recovery
Chris Scott and Matt Finch discuss the quarantine's unintended consequences such as a worsening state of mental health issues, addiction, alcohol abuse, boredom, depression, lack of exercise and …
Continue Reading about Episode #87: Hanging Out with Chris Scott & Matt Finch →
Chris Scott interviews Dr. Rebeca Ericksen PhD MSc BSc (Hons) RD, the Nutritional Consultant for Fit Recovery. Dr. Eriksen has over ten years of clinical experience designing custom nutritional repair …
Continue Reading about Supporting Immunity With Diet & Nutrition with Dr. Rebeca Eriksen (Ep. 86) →
Matt Finch shares a powerful and potentially life-changing exercise called "7 Levels Deep" that he learned from a coaching client... who learned it from the originator of the exercise. The …
Chris Scott interviews Briana Theroux, a Mind-Body Nutrition Coach certified by the Institute for the Psychology of Eating. Briana lives an alcohol-free lifestyle and has extensive experience with …
Continue Reading about Stress Eating & Holistic Self-Improvement with Briana Theroux (Ep. 84) →
Coach Tana, a Fit Recovery Coach who has helped dozens of people transcend addiction and start building their Best Lives, gives a brief and uplifting pep talk. In this episode, Coach Tana gives a …
Researchers, scientists, doctors, health enthusiasts, and people with mental and physical health issues are raving about the benefits of CBD oil. I myself am a HUGE fan of CBD oil. And I supplement …
Continue Reading about Why I Love CBD Oil for Addiction, Pain, & Mental Health (Ep. 82) →
